News

Beat the Blues: Recharge and reset for success

Written by Locale | Jan 20, 2025 11:13:05 AM

Vanessa Sampson, Director of People & Culture, explains why Locale believes in turning challenges into opportunities, and how ‘Blue Monday’ is no exception.

As we dive into January, many of us feel the weight of post-holiday blues and a long to-do list looming large. Enter Blue Monday – labelled the saddest day of the year. While it has gained popular recognition, its origins are more a marketing gimmick than psychological fact. However, its general resonance with people means there must be something going on. But Blue Monday doesn’t have to be blue. At Locale, we see it as an opportunity - a time to rest, recharge, and reset for success.

The power of rest and reset

The beginning of the year is the perfect time to pause and reflect on where we’re headed. Rest and recharging aren’t just for the weekends; they’re essential habits that empower families, individuals, and businesses to thrive. When we take the time to reset, we open ourselves to fresh ideas, renewed energy, and a sharper focus.

Why does resetting matter?

  • It aligns personal and professional goals.
  • It builds resilience for the challenges ahead.
  • It creates clarity and motivation for the year.

How Locale supports rest and growth

At Locale, we understand that our team’s wellbeing is the cornerstone of our success. That’s why we take intentional steps to help our staff feel prepared and supported, whatever the year may bring. Here’s how we do it:

  1. Clarity and communication: We ensure our staff know what’s coming up and what’s expected of them. Transparency around projects, goals, and growth pathways fosters confidence and reduces unnecessary stress.
  2. Mapping the journey: Starting the year with a 2025 kick-off meeting allows us to communicate the company objectives and remind everyone who we are and what we do. With regular check-ins on progress, growth, and wellbeing, we ensure that everyone moves in the same direction.
  3. Celebrating progress: Recognising achievements, big and small, helps keep motivation high. It’s not just about reaching the destination — it’s about celebrating the journey as we get there through quarterly awards and rewards.

Reset for 2025 success

For families, individuals, and businesses, the key to beating the blues (Monday or not) lies in approaching it with intention. Rest doesn’t mean stepping away from responsibility; it means stepping into the year with renewed purpose.

We asked our staff how they brighten up their Januarys and these were their suggestions:

  • Organising and booking some annual leave for 2025
  • Going away for a long weekend in January
  • Hanging out more with friends   
  • Ramping up the exercise regime
  • Continuing to exist as normal
  • Reading and organising books for more ‘me-time’

At Locale, we believe in turning challenges into opportunities, and this day is no exception. Let’s embrace rest, recharge with intention, and reset with confidence. Together, we can make 2025 a year of incredible growth and success—for our team, our clients, and ourselves.